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healnut.com: Pizza nutritional information
spanish version
TOTAL
SCORE
woman15.4
man9.1
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LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust

Macronutrients Macronutrients profile [gr./100 gr.]

14
43
4
2
11
28

FIBRE
DRI
women6.8
man4.5

Energy Energy [kcal / 100 gr.]

273
ENERGY
SCORE
women11.9
man10.5
42

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1220
 
Leucine
927
 
Lysine
777
 
Valine
753
 
Phenylananine
623
 
Isoleucine
430
 
Threonine
323
 
Methionine
130
 
Tryptophan
PROTEIN
SCORE
women29.5
man24.3
100

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
1
 
Fructose
1
 
Glucose
140m
 
Galactose
70m
 
Lactose
0
 
Sucrose
CH's
DRI
2.9

lipids Main lipids profile [gr/100 gr.]

158m
[10%]
Total omega 3
28m
 
Colesterol
10m
[0%]
Total omega 6
EFA
SCORE
5

Minerals Mineral & oligoelements profile [mg/100 gr.]

518
[26%]
Sodium
224
[18%]
Phosphorus
210
[14%]
Calcium
178
[4%]
Potassium
28
[6%]
Magnesium
2
[8%]
Iron
2
[7%]
Zinc
338u
[7%]
Manganese
125u
[3%]
Copper
32u
[43%]
Selenium
MINERAL
SCORE
13.4
 

VitaminsVitamins profile [mg/100 gr.]

4
[27%]
Niacin
760u
[2%]
Alpha-tocopherol
530u
[11%]
Pantothenic acid
338u
[31%]
Thiamin
311u
[28%]
Riboflavin
65u
[9%]
Retinol
6u
[5%]
Phylloquinone
1u
[13%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
310u
 
Tocopherol, delta
40u
 
Tocopherol, beta