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spanish version
TOTAL
SCORE
woman14
man2.2
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McDONALD'S, Side Salad

Macronutrients Macronutrients profile [gr./100 gr.]

94
2
2

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

20

ENERGY
SCORE
women0.9
man0.8
92
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Fructose
1
 
Glucose
170m
 
Sucrose
0
 
Lactose
0
 
Maltose
0
 
Galactose
CH's
DRI
1.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

220
[5%]
Potassium
24
[2%]
Calcium
12
[1%]
Sodium
650u
[2%]
Iron
MINERAL
SCORE
2.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

16
[10%]
Ascorbic acid
208u
[1%]
Niacin
57u
[14%]
Folate (total)
57u
[14%]
Folate, food
45u
[4%]
Thiamin
38u
[3%]
Riboflavin
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
6.9
+ info