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healnut.com: Spaghetti nutritional information
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spanish version
TOTAL
SCORE
woman5.3
man2.9
+info
Empty the basket Compare this food with Seeds, sunflower seed flour, partially defatted Compare this food with McDONALD Compare this food with Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw Compare this food with Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Compare this food with McDONALD Compare this food with Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Compare this food with Cereals ready-to-eat, GENERAL MILLS, Corn CHEX Compare this food with Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Compare this food with Fruit punch juice drink, frozen concentrate, prepared with water Compare this food with Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Compare this food with Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Canned

Spaghetti, with meatballs, canned

Macronutrients Macronutrients profile [gr./100 gr.]

4
78
5
12

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

107
ENERGY
SCORE
women4.7
man4.1
17
+info

lipids Main lipids profile [gr/100 gr.]

13m
[0%]
Total omega 6
9m
 
Colesterol
0
[0%]
Total omega 3
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

406
[20%]
Sodium
141
[3%]
Potassium
14
[3%]
Magnesium
12
[1%]
Calcium
4
[0%]
Phosphorus
1
[4%]
Iron
600u
[2%]
Zinc
218u
[4%]
Manganese
96u
[2%]
Copper
10u
[13%]
Selenium
MINERAL
SCORE
5.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
2
[14%]
Niacin
106u
[10%]
Riboflavin
91u
[8%]
Thiamin
64u
[3%]
Pyridoxine
20u
[5%]
Folate (total)
1u
[1%]
Phylloquinone
0u
[7%]
Cyanocobalamin
VITAMIN
SCORE
6.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

24
 
Betaine