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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman8.3
man7.9
Empty the basket Compare this food with Pork, fresh, variety meats and by-products, spleen, raw Compare this food with Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Compare this food with Whale, beluga, meat, raw (Alaska Native) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png
Industrial

Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Energy Energy [kcal / 100 gr.]

628
ENERGY
SCORE
women27.3
man24.2
0

lipids Main lipids profile [gr/100 gr.]

6
[32%]
Total omega 6
493m
[31%]
Total omega 3
0
 
Colesterol
EFA
SCORE
31.6

Minerals Mineral & oligoelements profile [mg/100 gr.]

864
[43%]
Sodium
0
[0%]
Zinc
0
[0%]
Selenium
0
[0%]
Potassium
0
[0%]
Calcium
0
[0%]
Phosphorus
0
[0%]
Magnesium
0
[0%]
Iron
0
[0%]
Copper
MINERAL
SCORE
4.8
 

VitaminsVitamins profile [mg/100 gr.]

800u
[2%]
Alpha-tocopherol
43u
[36%]
Phylloquinone
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
 
Vitamin B12, added
0
[0%]
Folate (total)
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine