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Animal
Meat
Beef
Round
11.2
8.4
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw
Macronutrients profile [gr./100 gr.]
23
73
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1910
1797
1121
1028
903
892
588
149
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
357
[8%]
[8%]
219
[18%]
[18%]
60
[3%]
[3%]
25
[5%]
[5%]
20
[1%]
[1%]
4
[17%]
[17%]
2
[7%]
[7%]
101u
[3%]
[3%]
29u
[38%]
[38%]
14u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
94
[17%]
[17%]
7
[48%]
[48%]
668u
[13%]
[13%]
667u
[28%]
[28%]
280u
[1%]
[1%]
147u
[13%]
[13%]
91u
[8%]
[8%]
13u
[3%]
[3%]
13u
[3%]
[3%]
13u
[3%]
[3%]
2u
[40%]
[40%]
1u
[1%]
[1%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
0
[0%]
[0%]
Phytochemicals profile
