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healnut.com: Yogurt nutritional information
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spanish version
TOTAL
SCORE
woman19
man5.9
+info
Empty the basket Compare this food with Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Compare this food with Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Compare this food with Orange juice, canned, unsweetened Compare this food with Pears, canned, extra light syrup pack, solids and liquids Compare this food with Snacks, potato chips, white, restructured, baked Compare this food with Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw Compare this food with Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted Compare this food with Plums, canned, purple, light syrup pack, solids and liquids Compare this food with Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised Compare this food with Chicken, broilers or fryers, light meat, meat only, cooked, fried Compare this food with USDA Commodity, pork, canned Compare this food with Mushrooms, shiitake, raw Compare this food with CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, condensed Compare this food with Blueberries, frozen, unsweetened Compare this food with Game meat, boar, wild, cooked, roasted Compare this food with Pie crust, deep dish, frozen, unbaked, made with enriched flour Compare this food with Pears, canned, juice pack, solids and liquids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Frozen

Frozen yogurts, chocolate

Macronutrients Macronutrients profile [gr./100 gr.]

3
71
19
2
4

FIBRE
DRI
women9.2
man6.1
+info

Energy Energy [kcal / 100 gr.]

127
ENERGY
SCORE
women5.5
man4.9
100
+info

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

234
[5%]
Potassium
100
[7%]
Calcium
89
[7%]
Phosphorus
63
[3%]
Sodium
40
[1000%]
Fluoride
25
[5%]
Magnesium
460u
[2%]
Iron
280u
[1%]
Zinc
54u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
13.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[3%]
Choline (total)
180u
[16%]
Riboflavin
140u
[1%]
Niacin
90u
[0%]
Alpha-tocopherol
40u
[4%]
Thiamin
40u
[2%]
Pyridoxine
38u
[5%]
Retinol
12u
[3%]
Folate, DFE
12u
[3%]
Folate, food
12u
[3%]
Folate (total)
0u
[0%]
Phylloquinone
0u
 
Cholecalciferol
0u
[0%]
Ergocarciferol
0u
[2%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caffeine
106u
 
Theobromine
9u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin