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healnut.com: Chicken back nutritional information
spanish version
TOTAL
SCORE
woman14.6
man9.9
Empty the basket Compare this food with Poultry food products, ground turkey, raw Compare this food with Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Compare this food with Chicken, stewing, meat and skin, raw Compare this food with Vitasoy USA, Vitasoy Light Vanilla Soymilk Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_back.png
meat only

Chicken, broilers or fryers, back, meat only, cooked, roasted

Energy Energy [kcal / 100 gr.]

239
ENERGY
SCORE
women10.4
man9.2
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2395
 
Lysine
2115
 
Leucine
1488
 
Isoleucine
1398
 
Valine
1191
 
Threonine
1118
 
Phenylananine
780
 
Methionine
329
 
Tryptophan
PROTEIN
SCORE
women61.3
man50.3
100

lipids Main lipids profile [gr/100 gr.]

130m
[8%]
Total omega 3
90m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
4.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

237
[5%]
Potassium
165
[13%]
Phosphorus
96
[5%]
Sodium
24
[2%]
Calcium
22
[4%]
Magnesium
3
[11%]
Zinc
1
[5%]
Iron
81u
[2%]
Copper
22u
[0%]
Manganese
17u
[23%]
Selenium
MINERAL
SCORE
7
 

VitaminsVitamins profile [mg/100 gr.]

7
[50%]
Niacin
1
[23%]
Pantothenic acid
340u
[14%]
Pyridoxine
270u
[1%]
Alpha-tocopherol
217u
[20%]
Riboflavin
68u
[6%]
Thiamin
28u
[4%]
Retinol
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
2u
[2%]
Phylloquinone
0u
[8%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0u
 
Cholecalciferol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine