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healnut.com: Chicken meat nutritional information
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spanish version
TOTAL
SCORE
woman13.9
man9.3
+info
Empty the basket Compare this food with Poultry food products, ground turkey, raw Compare this food with Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Compare this food with Chicken, stewing, meat and skin, raw Compare this food with Vitasoy USA, Vitasoy Light Vanilla Soymilk Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_meat.png
meat and skin

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

Macronutrients Macronutrients profile [gr./100 gr.]

27
63
11

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

216
ENERGY
SCORE
women9.4
man8.3
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2215
 
Lysine
1976
 
Leucine
1361
 
Isoleucine
1316
 
Valine
1121
 
Threonine
1054
 
Phenylananine
723
 
Methionine
304
 
Tryptophan
PROTEIN
SCORE
women58.8
man48.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

91m
 
Colesterol
70m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

229
[5%]
Potassium
175
[14%]
Phosphorus
90
[5%]
Sodium
23
[5%]
Magnesium
12
[1%]
Calcium
3
[11%]
Zinc
1
[4%]
Iron
77u
[2%]
Copper
21u
[0%]
Manganese
19u
[25%]
Selenium
MINERAL
SCORE
7.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

64.1
[12%]
Choline (total)
6
[43%]
Niacin
1
[24%]
Pantothenic acid
340u
[14%]
Pyridoxine
270u
[1%]
Alpha-tocopherol
216u
[20%]
Riboflavin
69u
[6%]
Thiamin
30u
[4%]
Retinol
8u
[2%]
Folate, DFE
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
4u
[3%]
Phylloquinone
0u
[8%]
Cyanocobalamin
0u
 
Cholecalciferol
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine