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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman13.9
man9.5
+info
Empty the basket Compare this food with Cherries, sweet, canned, heavy syrup pack, solids and liquids Compare this food with Cream substitute, liquid, with lauric acid oil and sodium caseinate Compare this food with Spinach souffle Compare this food with Duck, domesticated, liver, raw Compare this food with Egg, whole, dried Compare this food with Milk, chocolate beverage, hot cocoa, homemade Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
meat only

Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

Macronutrients Macronutrients profile [gr./100 gr.]

23
65
10
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

182
ENERGY
SCORE
women7.9
man7
25
+info

lipids Main lipids profile [gr/100 gr.]

2
[10%]
Total omega 6
124m
 
Colesterol
86m
[5%]
Total omega 3
EFA
SCORE
7.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

504
[25%]
Sodium
289
[6%]
Potassium
204
[16%]
Phosphorus
22
[4%]
Magnesium
18
[1%]
Calcium
2
[8%]
Zinc
1
[3%]
Iron
81u
[2%]
Copper
46u
[1%]
Manganese
29u
[39%]
Selenium
MINERAL
SCORE
10.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

69
[12%]
Choline (total)
6
[42%]
Niacin
2
[29%]
Pantothenic acid
302u
[13%]
Pyridoxine
283u
[26%]
Riboflavin
220u
[0%]
Alpha-tocopherol
77u
[7%]
Thiamin
12u
[2%]
Retinol
12u
[3%]
Folate (total)
12u
[3%]
Folate, food
12u
[3%]
Folate, DFE
1u
[14%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
9.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine