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Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Spinach souffle
9.2
6.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
1.8
[10%]
0
[0%]
[0%]
124u
118u
86u
[5%]
8u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
504
[25%]
566
[28%]
[28%]
289
[6%]
231
[5%]
[5%]
204
[16%]
139
[11%]
[11%]
18
[1%]
165
[11%]
[11%]
22
[4%]
30
[6%]
[6%]
1.9
[8%]
850u
[3%]
[3%]
1
[3%]
1.2
[4%]
[4%]
46u
[1%]
269u
[5%]
[5%]
81u
[2%]
59u
[1%]
[1%]
29u
[39%]
11u
[15%]
[15%]
Vitamins profile [mg/100gr.]
69
[12%]
61
[11%]
[11%]
0
[0%]
7
[5%]
[5%]
5.9
[42%]
479u
[3%]
[3%]
1.5
[29%]
438u
[9%]
[9%]
220u
[0%]
0.9
[2%]
[2%]
302u
[13%]
98u
[4%]
[4%]
283u
[26%]
263u
[24%]
[24%]
0
[0%]
127u
[105%]
[105%]
12u
[2%]
120u
[17%]
[17%]
77u
[7%]
82u
[7%]
[7%]
12u
[3%]
77u
[19%]
[19%]
12u
[3%]
73u
[18%]
[18%]
12u
[3%]
67u
[17%]
[17%]
0
[0%]
6u
[0%]
[0%]
0u
[1%]
1u
[3%]
[3%]
n/a
1u
0.6u
[14%]
0u
[10%]
[10%]
0
0
0
0
Phytochemicals profile [mg/100gr.]
n/a
30
0
3.3
n/a
2
0
1.5
n/a
160u
n/a
10u
0
3u
0
2u
0
0
n/a
0
n/a
0
n/a
0
n/a
0
0
0
0
0
