Inicio 
Yogur, natural, bajo en grasa, 5,3 gramos de proteina por cada 100 gramos
Ponche de huevo
14.2
3.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
529
383
471
257
434
289
286
237
286
225
216
201
155
120
30
85
Perfil de grasas principales [gr/100gr.]
6u
59u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
234
[5%]
165
[4%]
[4%]
183
[12%]
130
[9%]
[9%]
144
[12%]
109
[9%]
[9%]
70
[4%]
54
[3%]
[3%]
17
[3%]
19
[4%]
[4%]
12
[300%]
200u
[5%]
[5%]
890u
[4%]
460u
[2%]
[2%]
80u
[0%]
200u
[1%]
[1%]
13u
[0%]
13u
[0%]
[0%]
4u
[0%]
5u
[0%]
[0%]
3u
[4%]
4u
[6%]
[6%]
Perfil de vitaminas [mg/100gr.]
15
[3%]
52
[9%]
[9%]
800u
[1%]
2
[1%]
[1%]
591u
[12%]
417u
[8%]
[8%]
214u
[19%]
190u
[17%]
[17%]
30u
[0%]
210u
[0%]
[0%]
114u
[1%]
105u
[1%]
[1%]
14u
[2%]
58u
[8%]
[8%]
49u
[2%]
50u
[2%]
[2%]
44u
[4%]
34u
[3%]
[3%]
11u
[3%]
1u
[0%]
[0%]
11u
[3%]
1u
[0%]
[0%]
11u
[3%]
1u
[0%]
[0%]
0
[0%]
1u
[5%]
[5%]
0
1u
0.6u
[14%]
0.5u
[11%]
[11%]
0u
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
