Inicio 
Yogur, natural, bajo en grasa, 5,3 gramos de proteina por cada 100 gramos
Margarina, para untar, 70% de aceite vegetal, soja y soja hidrogenada
18.8
18.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
529
0
471
0
434
0
286
0
286
0
216
0
155
0
30
0
Perfil de grasas principales [gr/100gr.]
6u
0
0
[0%]
2.1
[130%]
[130%]
0
[0%]
17.4
[102%]
[102%]
Perfil de minerales y oligoelementos [mg/100gr]
70
[4%]
700
[35%]
[35%]
234
[5%]
46
[1%]
[1%]
183
[12%]
7
[0%]
[0%]
144
[12%]
10
[1%]
[1%]
17
[3%]
2
[0%]
[0%]
12
[300%]
n/a
890u
[4%]
60u
[0%]
[0%]
80u
[0%]
120u
[0%]
[0%]
4u
[0%]
14u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
15
[3%]
n/a
30u
[0%]
5.6
[11%]
[11%]
800u
[1%]
n/a
591u
[12%]
1u
[0%]
[0%]
214u
[19%]
25u
[2%]
[2%]
114u
[1%]
n/a
44u
[4%]
52u
[5%]
[5%]
49u
[2%]
3u
[0%]
[0%]
14u
[2%]
n/a
11u
[3%]
1u
[0%]
[0%]
11u
[3%]
1u
[0%]
[0%]
11u
[3%]
1u
[0%]
[0%]
0.6u
[14%]
n/a
0u
[0%]
n/a
0
n/a
0
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Perfil de fitoquímicos
