Inicio 
Cerdo, fresco, lomo, solomillo (roasts), sin hueso, carne y grasa separable, cocinado, asado
Vacuno, contra, redondo, sólo carne separable, con 0.3 cm de grasa, todas las categorías, crudo
11.2
8.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2560
1910
2282
1797
1544
1121
1329
1028
1298
903
1136
892
751
588
360
149
Perfil de grasas principales [gr/100gr.]
86u
41u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
402
[9%]
357
[8%]
[8%]
252
[20%]
219
[18%]
[18%]
56
[3%]
60
[3%]
[3%]
26
[5%]
25
[5%]
[5%]
16
[1%]
20
[1%]
[1%]
2.5
[10%]
4
[17%]
[17%]
1.2
[4%]
2
[7%]
[7%]
94u
[2%]
101u
[3%]
[3%]
43u
[57%]
29u
[38%]
[38%]
16u
[0%]
14u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
98
[18%]
94
[17%]
[17%]
5.1
[36%]
6.8
[48%]
[48%]
1
[1%]
0
[0%]
[0%]
881u
[80%]
91u
[8%]
[8%]
728u
[15%]
668u
[13%]
[13%]
467u
[19%]
667u
[28%]
[28%]
374u
[34%]
147u
[13%]
[13%]
190u
[0%]
280u
[1%]
[1%]
5u
[1%]
13u
[3%]
[3%]
5u
[1%]
13u
[3%]
[3%]
5u
[1%]
13u
[3%]
[3%]
2u
[0%]
0
[0%]
[0%]
0.8u
[19%]
2u
[40%]
[40%]
0
[0%]
1u
[1%]
[1%]
1u
[3%]
n/a
1u
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
