Inicio 
Cerdo, fresco, recortes sin grasa al por menor (lomo y paleta), sólo carne separable, cocinado
Arroz, blanco, de grano largo, parboiled, enriquecido, cocinado
5.4
2.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2650
82
2364
257
1599
185
1380
133
1346
107
1176
153
780
70
374
39
Perfil de grasas principales [gr/100gr.]
85u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
377
[8%]
56
[1%]
[1%]
234
[19%]
55
[4%]
[4%]
57
[3%]
2
[0%]
[0%]
26
[5%]
9
[2%]
[2%]
22
[1%]
19
[1%]
[1%]
2.9
[11%]
370u
[1%]
[1%]
1.1
[4%]
1.8
[6%]
[6%]
15u
[0%]
354u
[7%]
[7%]
53u
[1%]
70u
[2%]
[2%]
45u
[61%]
9u
[12%]
[12%]
Perfil de vitaminas [mg/100gr.]
5.3
[38%]
2.3
[16%]
[16%]
n/a
[-0%]
2
[0%]
[0%]
873u
[79%]
212u
[19%]
[19%]
692u
[14%]
323u
[6%]
[6%]
435u
[18%]
156u
[7%]
[7%]
400u
[0%]
0
[0%]
[0%]
344u
[31%]
19u
[2%]
[2%]
6u
[2%]
136u
[34%]
[34%]
6u
[2%]
81u
[20%]
[20%]
0
[0%]
79u
[0%]
[0%]
n/a
[-2%]
10u
[0%]
[0%]
6u
[2%]
3u
[1%]
[1%]
2u
[0%]
0
[0%]
[0%]
0.8u
[19%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
Perfil de fitoquímicos
