healnut.com: Comparación nutricional entre Cebollino y Agua

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healnut.com: Comparación nutricional entre Cebollino y Agua

Alimentos

Nutrientes

Recetas

Cuentas

english version

Cebolletas, crudas

Embotellado

Agua, embotellada, sin gas, NAYA

PUNTOS
TOTALES

women

2.5

man

2.5

PUNTOS
TOTALES

women

13.7

man

4.4

Perfil de macronutrientes [gr./100 gr.]

3

91

2

3

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

10

man

6.6

Energía [kcal / 100gr.]

Cebolletas, crudas

30

Agua, embotellada, sin gas, NAYA

0

PUNTOS
ENERGÍA

women

0

man

0
0

PUNTOS
ENERGÍA

women

1.3

man

1.2
69

Perfil de Aminoácidos esenciales (mg/100gr.)

195

0

163

0

145

0

139

0

128

0

105

0

37

0

36

0

PUNTOS
PROTE.

women

0

man

0
0

PUNTOS
PROTE.

women

7.1

man

5.8
44

Perfil de grasas principales [gr/100gr.]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

296 [6%]

0
[0%]

92 [6%]

4
[0%]

58 [5%]

n/a

42 [8%]

2
[0%]

n/a [-25%]

14
[360%]

3 [0%]

1
[0%]

2 [5%]

n/a

560u [2%]

n/a

373u [7%]

n/a

157u [4%]

n/a

1u [1%]

n/a

PUNTOS
MINERAL.

20.1

PUNTOS
MINERAL.

4.6

Perfil de vitaminas [mg/100gr.]

58 [39%]

0
[0%]

5 [1%]

0
[0%]

647u [5%]

0
[0%]

324u [6%]

0
[0%]

213u [177%]

0
[0%]

210u [0%]

0
[0%]

138u [6%]

0
[0%]

115u [10%]

0
[0%]

105u [26%]

0
[0%]

105u [26%]

0
[0%]

105u [26%]

0
[0%]

78u [7%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

PUNTOS
VITAMIN.

0

PUNTOS
VITAMIN.

15.8

Perfil de fitoquímicos [mg/100gr.]

9

0

2.6

0

323u

0

0

0

0

0

0

0

0

0

0

0