Inicio 
Tofu, liofilizado (koyadofu)
Ternera, pierna (redondo superior), carne y grasa separable, cocinado, estofado
16
11.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
3644
2878
3157
2980
2418
1999
2376
1781
2334
1459
1956
1580
613
844
747
366
Perfil de grasas principales [gr/100gr.]
0
134u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
483
[39%]
249
[20%]
[20%]
20
[0%]
383
[8%]
[8%]
364
[24%]
8
[1%]
[1%]
6
[0%]
67
[3%]
[3%]
59
[12%]
29
[6%]
[6%]
9.7
[32%]
1.3
[4%]
[4%]
5
[20%]
4
[16%]
[16%]
3.7
[74%]
39u
[1%]
[1%]
1.2
[29%]
140u
[4%]
[4%]
54u
[72%]
15u
[21%]
[21%]
Perfil de vitaminas [mg/100gr.]
n/a
[-0%]
141
[26%]
[26%]
1.2
[8%]
10.6
[75%]
[75%]
415u
[8%]
1
[20%]
[20%]
700u
[0%]
0
[0%]
[0%]
494u
[45%]
60u
[5%]
[5%]
n/a
[-2%]
490u
[1%]
[1%]
286u
[12%]
360u
[15%]
[15%]
317u
[29%]
350u
[32%]
[32%]
92u
[23%]
18u
[5%]
[5%]
92u
[23%]
18u
[5%]
[5%]
92u
[23%]
18u
[5%]
[5%]
n/a
[-833%]
7u
[6%]
[6%]
0
[0%]
1.2u
[29%]
[29%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos
