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healnut.com: Nutritional comparative between Soups and Butter
spanish version
soup.png
Canned chicken rice

Soup, CAMPBELL'S HEALTHY REQUEST Chicken with Rice, canned, condensed

butter.png

Sour dressing, non-butterfat, cultured, filled cream-type

TOTAL
SCORE
women5
man2.8
TOTAL
SCORE
women8.4
man1.6

Macronutrients Macronutrients profile [gr./100 gr.]

2
89
7

3
75
5
17

FIBRE
DRI
women0
man0
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

Soup, CAMPBELL
58
Sour dressing, non-butterfat, cultured, filled cream-type
178
ENERGY
SCORE
women7.7
man6.8
15
ENERGY
SCORE
women2.5
man2.2
53

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
5u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

381 [19%]
 
 
48
[2%]
 
 
167 [4%]
 
 
162
[3%]
 
 
0 [0%]
 
 
113
[8%]
 
 
33 [3%]
 
 
87
[7%]
 
 
4 [1%]
 
 
10
[2%]
 
 
200u [1%]
 
 
370u
[1%]
 
 
182u [4%]
 
 
2u
[0%]
 
 
54u [1%]
 
 
10u
[0%]
 
 
0 [0%]
 
 
30u
[0%]
 
 
2u [2%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
2.7
MINERAL
SCORE
3.4

VitaminsVitamins profile [mg/100gr.]

10 [2%]
 
 
15
[3%]
 
 
5 [3%]
 
 
900u
[1%]
 
 
70u [0%]
 
 
1.3
[3%]
 
 
1.1 [8%]
 
 
74u
[1%]
 
 
111u [2%]
 
 
398u
[8%]
 
 
25u [2%]
 
 
163u
[15%]
 
 
10u [1%]
 
 
38u
[3%]
 
 
37u [2%]
 
 
17u
[1%]
 
 
3u [1%]
 
 
12u
[3%]
 
 
3u [1%]
 
 
12u
[3%]
 
 
3u [1%]
 
 
12u
[3%]
 
 
1u [1%]
 
 
4u
[3%]
 
 
0 [0%]
 
 
3u
[0%]
 
 
0.1u [2%]
 
 
0.3u
[8%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
3.4
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
15
 
 
 
293u
 
 
 
0
 
 
 
123u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a