healnut.com: Nutritional comparative between Gravy and Juices

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healnut.com: Nutritional comparative between Gravy and Juices

Food

Nutrients

Recipes

Accounts

spanish version

pork

Gravy, pork, dry

Juice

tomato

CAMPBELL Soup Company, HEALTHY REQUEST Tomato juice

TOTAL
SCORE

women

11.9

man

3.8

TOTAL
SCORE

women

23.3

man

9.9

Macronutrients profile [gr./100 gr.]

9

4

25

2

9

51

94

4

FIBRE
DRI

women

3.2

man

2.1

FIBRE
DRI

women

9.6

man

6.3

Energy [kcal / 100gr.]

Gravy, pork, dry

367

CAMPBELL Soup Company, HEALTHY REQUEST Tomato juice

21

ENERGY
SCORE

women

0.9

man

0.8
63

ENERGY
SCORE

women

16

man

14.1
98

Main lipids profile [gr/100gr.]

10u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

5356 [268%]

198
[10%]

235 [5%]

206
[4%]

188 [15%]

n/a

139 [9%]

8
[1%]

34 [7%]

n/a

3.9 [13%]

0
[0%]

1.1 [4%]

n/a

311u [6%]

n/a

154u [4%]

n/a

6u [8%]

n/a

MINERAL
SCORE

3.7

MINERAL
SCORE

17.2

Vitamins profile [mg/100gr.]

1 [1%]

30
[20%]

VITAMIN
SCORE

19.7

VITAMIN
SCORE

7

Phytochemicals profile [mg/100gr.]

10u

0

2u

0

0

0

0

0

0

0

0

0

0

0