foo

healnut.com: Nutritional comparative between Soups and Pickles
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
soup.png
beef mushroom low sodium

Soup, beef and mushroom, low sodium, chunk style

pickles.png
pickled

Pickle relish, sweet

TOTAL
SCORE
women10.9
man5.1
+ info
TOTAL
SCORE
women7.5
man2.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

4
83
2
9

62
29
7

FIBRE
DRI
women4.4
man2.9
+ info
FIBRE
DRI
women0.8
man0.5
+ info

Energy Energy [kcal / 100gr.]

Soup, beef and mushroom, low sodium, chunk style
69
Pickle relish, sweet
130
ENERGY
SCORE
women5.7
man5
44
+ info
ENERGY
SCORE
women3
man2.7
41
+ info

lipids Main lipids profile [gr/100gr.]

6u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

25 [1%]
 
 
811
[41%]
 
 
140 [3%]
 
 
25
[1%]
 
 
50 [4%]
 
 
14
[1%]
 
 
13 [1%]
 
 
3
[0%]
 
 
2 [0%]
 
 
5
[1%]
 
 
1 [4%]
 
 
140u
[1%]
 
 
1 [3%]
 
 
870u
[3%]
 
 
100u [3%]
 
 
85u
[2%]
 
 
n/a [-20%]
 
 
15u
[0%]
 
 
2u [3%]
 
 
0
[0%]
 
 
MINERAL
SCORE
4.9
+ info
MINERAL
SCORE
2.5
+ info

VitaminsVitamins profile [mg/100gr.]

10 [2%]
 
 
5
[1%]
 
 
3 [2%]
 
 
1
[1%]
 
 
1.1 [8%]
 
 
233u
[2%]
 
 
220u [0%]
 
 
580u
[1%]
 
 
110u [10%]
 
 
33u
[3%]
 
 
4u [3%]
 
 
84u
[70%]
 
 
60u [3%]
 
 
15u
[1%]
 
 
40u [4%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
7u
[0%]
 
 
5u [1%]
 
 
1u
[0%]
 
 
5u [1%]
 
 
1u
[0%]
 
 
5u [1%]
 
 
1u
[0%]
 
 
0.3u [7%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
4.9
+ info
VITAMIN
SCORE
2.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

1
 
 
 
519u
 
 
 
722u
 
 
 
0
 
 
 
438u
 
 
 
129u
 
 
 
n/a
 
 
 
400u
 
 
 
0
 
 
 
296u
 
 
 
47u
 
 
 
271u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0