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Chicken roll, light meat
Seeds, pumpkin and squash seed kernels, dried
30.6
26.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1393
2419
748
1733
935
1579
1549
1236
942
1281
796
998
507
603
212
576
Sugars profile [gr/100gr.]
0
1.1
520u
130u
0
150u
60u
0
0
0
0
0
Main lipids profile [gr/100gr.]
341u
[2%]
20.7
[122%]
[122%]
45u
0
17u
[1%]
120u
[8%]
[8%]
Mineral & oligoelements profile [mg/100gr]
297
[24%]
1233
[99%]
[99%]
1059
[53%]
7
[0%]
[0%]
439
[9%]
809
[17%]
[17%]
24
[5%]
592
[118%]
[118%]
16
[1%]
46
[3%]
[3%]
410u
[1%]
8.8
[29%]
[29%]
600u
[2%]
7.8
[31%]
[31%]
17u
[0%]
4.5
[91%]
[91%]
87u
[2%]
1.3
[34%]
[34%]
15u
[19%]
9u
[13%]
[13%]
Vitamins profile [mg/100gr.]
50
[9%]
63
[11%]
[11%]
8.1
[58%]
5
[36%]
[36%]
270u
[1%]
2.2
[4%]
[4%]
0
[0%]
2
[1%]
[1%]
1.1
[22%]
750u
[15%]
[15%]
370u
[15%]
143u
[6%]
[6%]
42u
[4%]
273u
[25%]
[25%]
164u
[15%]
153u
[14%]
[14%]
6u
[2%]
58u
[15%]
[15%]
6u
[2%]
58u
[15%]
[15%]
6u
[2%]
58u
[15%]
[15%]
0
[0%]
7u
[6%]
[6%]
0.4u
[9%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
0
Phytochemicals profile [mg/100gr.]
n/a
35
9
n/a
n/a
440u
76u
n/a
0
74u
n/a
30u
0
9u
0
1u
0
1u
0
0
0
0
0
0
