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Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
Grapes, canned, thompson seedless, water pack, solids and liquids
8.1
1.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
497
10
348
10
318
14
228
4
228
14
209
11
109
17
99
2
Sugars profile [gr/100gr.]
33.1
0
4.7
0
1.7
0
440u
0
0
0
0
0
Main lipids profile [gr/100gr.]
1.1
[7%]
0
[0%]
[0%]
56u
[4%]
0
[0%]
[0%]
0
0
Mineral & oligoelements profile [mg/100gr]
679
[34%]
6
[0%]
[0%]
399
[27%]
10
[1%]
[1%]
237
[19%]
18
[1%]
[1%]
182
[4%]
107
[2%]
[2%]
59
[12%]
6
[1%]
[1%]
18
[61%]
1
[3%]
[3%]
16.24
[65%]
50u
[0%]
[0%]
1.9
[37%]
39u
[1%]
[1%]
166u
[4%]
56u
[1%]
[1%]
16u
[22%]
0u
[0%]
[0%]
Vitamins profile [mg/100gr.]
23
[16%]
1
[1%]
[1%]
22
[159%]
130u
[1%]
[1%]
16
[3%]
4
[1%]
[1%]
1.9
[80%]
65u
[3%]
[3%]
1.9
[173%]
23u
[2%]
[2%]
1.7
[157%]
31u
[3%]
[3%]
1.3
[313%]
3u
[1%]
[1%]
745u
[186%]
3u
[1%]
[1%]
726u
[0%]
0
[0%]
[0%]
657u
[13%]
41u
[1%]
[1%]
558u
[80%]
0
[0%]
[0%]
270u
[1%]
130u
[0%]
[0%]
19u
[5%]
3u
[1%]
[1%]
1u
[1%]
10u
[8%]
[8%]
5.9u
[148%]
0
[0%]
[0%]
5u
0
4u
[15%]
0
[0%]
[0%]
0
0
Phytochemicals profile
