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Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
Bread crumbs, dry, grated, plain
20.8
11.1 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
482
[24%]
732
[37%]
[37%]
455
[30%]
183
[12%]
[12%]
340
[27%]
165
[13%]
[13%]
330
[7%]
196
[4%]
[4%]
121
[24%]
43
[9%]
[9%]
30
[100%]
4.8
[16%]
[16%]
11
[46%]
1.5
[6%]
[6%]
0
[0%]
0.9
[18%]
[18%]
0
[0%]
255u
[6%]
[6%]
0
[0%]
25u
[34%]
[34%]
Vitamins profile [mg/100gr.]
46
[31%]
0
[0%]
[0%]
15
[109%]
6.6
[47%]
[47%]
n/a
[-0%]
15
[3%]
[3%]
6
[12%]
80u
[0%]
[0%]
2
[63%]
121u
[5%]
[5%]
1
[118%]
403u
[37%]
[37%]
1
[100%]
1
[88%]
[88%]
0
[0%]
552u
[11%]
[11%]
303u
[76%]
107u
[27%]
[27%]
n/a
[-250%]
164u
[41%]
[41%]
n/a
[-0%]
82u
[0%]
[0%]
n/a
[-250%]
25u
[6%]
[6%]
n/a
[-833%]
7u
[6%]
[6%]
5u
[113%]
0.4u
[9%]
[9%]
3u
[12%]
0
[0%]
[0%]
n/a
0
n/a
[-143%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
