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Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
Cream, fluid, heavy whipping
4.2
3.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1947
163
1773
201
1121
137
1027
124
957
93
877
99
577
51
238
29
Main lipids profile [gr/100gr.]
64u
137u
287u
[2%]
0
[0%]
[0%]
11u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
364
[8%]
75
[2%]
[2%]
217
[17%]
62
[5%]
[5%]
13
[1%]
65
[4%]
[4%]
59
[3%]
38
[2%]
[2%]
24
[5%]
7
[1%]
[1%]
n/a
[-25%]
3
[75%]
[75%]
2
[9%]
230u
[1%]
[1%]
820u
[3%]
30u
[0%]
[0%]
75u
[2%]
6u
[0%]
[0%]
34u
[45%]
1u
[1%]
[1%]
11u
[0%]
1u
[0%]
[0%]
Vitamins profile [mg/100gr.]
50
[9%]
17
[3%]
[3%]
5.6
[40%]
39u
[0%]
[0%]
180u
[0%]
1.1
[2%]
[2%]
0.9
[19%]
255u
[5%]
[5%]
647u
[59%]
22u
[2%]
[2%]
646u
[27%]
26u
[1%]
[1%]
200u
[0%]
600u
[0%]
[0%]
1u
[0%]
405u
[58%]
[58%]
255u
[23%]
110u
[10%]
[10%]
2u
[1%]
4u
[1%]
[1%]
2u
[1%]
4u
[1%]
[1%]
2u
[1%]
4u
[1%]
[1%]
0
[0%]
3u
[3%]
[3%]
1u
[2%]
1u
[3%]
[3%]
1u
1u
0.6u
[16%]
0.2u
[5%]
[5%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
