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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
11.7
8.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2469
2079
2268
1910
1391
1171
1310
1103
1195
1006
1119
942
733
617
280
236
Main lipids profile [gr/100gr.]
0.9
[5%]
302u
[2%]
[2%]
73u
66u
39u
[2%]
11u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
357
[8%]
387
[8%]
[8%]
230
[18%]
234
[19%]
[19%]
44
[2%]
49
[2%]
[2%]
26
[5%]
27
[5%]
[5%]
7
[0%]
5
[0%]
[0%]
2.1
[8%]
1.6
[6%]
[6%]
630u
[2%]
510u
[2%]
[2%]
81u
[2%]
57u
[1%]
[1%]
44u
[58%]
35u
[46%]
[46%]
7u
[0%]
8u
[0%]
[0%]
Vitamins profile [mg/100gr.]
76
[14%]
60
[11%]
[11%]
8.2
[59%]
8.3
[59%]
[59%]
696u
[29%]
756u
[32%]
[32%]
680u
[14%]
746u
[15%]
[15%]
636u
[58%]
693u
[63%]
[63%]
190u
[17%]
190u
[17%]
[17%]
110u
[0%]
130u
[0%]
[0%]
1u
[0%]
0
[0%]
[0%]
0.6u
[15%]
0.5u
[13%]
[13%]
0u
[0%]
0u
[1%]
[1%]
0u
0u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
