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Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
Oil, vegetable, apricot kernel
4.9
4.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2344
0
2223
0
1404
0
1253
0
1241
0
1110
0
664
0
260
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
466u
[3%]
0
[0%]
[0%]
80u
0
12u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
835
[42%]
0
[0%]
[0%]
358
[8%]
0
[0%]
[0%]
291
[23%]
0
[0%]
[0%]
23
[5%]
0
[0%]
[0%]
12
[1%]
0
[0%]
[0%]
3
[12%]
0
[0%]
[0%]
1
[4%]
0
[0%]
[0%]
96u
[2%]
n/a
51u
[68%]
0
[0%]
[0%]
22u
[0%]
n/a
Vitamins profile [mg/100gr.]
139
[25%]
n/a
9
[64%]
0
[0%]
[0%]
230u
[0%]
4
[8%]
[8%]
469u
[9%]
0
[0%]
[0%]
392u
[16%]
0
[0%]
[0%]
308u
[28%]
0
[0%]
[0%]
261u
[24%]
0
[0%]
[0%]
13u
[2%]
0
[0%]
[0%]
1u
[0%]
0
[0%]
[0%]
1u
[0%]
0
[0%]
[0%]
1u
[0%]
0
[0%]
[0%]
1u
[15%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
Phytochemicals profile [mg/100gr.]
n/a
266
2
n/a
180u
n/a
30u
n/a
10u
n/a
0
0
0
n/a
0
0
0
0
0
0
0
0
0
0
0
0
