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Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated
17
11.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1738
0
1648
0
1041
0
929
0
920
0
823
0
492
0
193
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
362u
[2%]
0
[0%]
[0%]
56u
0
16u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1180
[59%]
5
[0%]
[0%]
367
[8%]
169
[4%]
[4%]
318
[25%]
2
[0%]
[0%]
22
[4%]
3
[1%]
[1%]
6
[0%]
2
[0%]
[0%]
27u
[1%]
3
[59%]
[59%]
2
[8%]
30u
[0%]
[0%]
850u
[3%]
210u
[1%]
[1%]
272u
[7%]
10u
[0%]
[0%]
33u
[44%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
80
[15%]
n/a
6.8
[49%]
125u
[1%]
[1%]
892u
[18%]
110u
[2%]
[2%]
620u
[56%]
11u
[1%]
[1%]
462u
[19%]
15u
[1%]
[1%]
270u
[1%]
0
[0%]
[0%]
216u
[20%]
0
[0%]
[0%]
13u
[2%]
0
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
2u
[1%]
1u
[0%]
[0%]
1u
[3%]
n/a
1u
n/a
0.4u
[11%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
