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healnut.com: Nutritional comparative between Candies and Marjoram
spanish version
candies.png

Candies, butterscotch

marjoram.png
dehydrated

Spices, marjoram, dried

TOTAL
SCORE
women34.1
man27
TOTAL
SCORE
women16.7
man9.9

Macronutrients Macronutrients profile [gr./100 gr.]

5
80
3
11

13
8
4
40
7
28

FIBRE
DRI
women161.2
man106.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Candies, butterscotch
391
Spices, marjoram, dried
271
ENERGY
SCORE
women11.8
man10.4
50
ENERGY
SCORE
women17
man15
52

lipids Main lipids profile [gr/100gr.]

9u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

4 [0%]
 
 
1990
[133%]
 
 
3 [0%]
 
 
1522
[32%]
 
 
391 [20%]
 
 
77
[4%]
 
 
0 [0%]
 
 
346
[69%]
 
 
1 [0%]
 
 
306
[24%]
 
 
10u [0%]
 
 
82.7
[276%]
 
 
1u [0%]
 
 
5.4
[109%]
 
 
90u [0%]
 
 
4
[14%]
 
 
1u [0%]
 
 
1.1
[28%]
 
 
1u [1%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
47.9
MINERAL
SCORE
2.1

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
51
[34%]
 
 
800u [0%]
 
 
44
[8%]
 
 
2u [0%]
 
 
4.1
[29%]
 
 
90u [0%]
 
 
1.7
[3%]
 
 
0 [0%]
 
 
1.2
[50%]
 
 
0u [0%]
 
 
622u
[518%]
 
 
16u [1%]
 
 
316u
[29%]
 
 
12u [1%]
 
 
289u
[26%]
 
 
0 [0%]
 
 
274u
[69%]
 
 
0 [0%]
 
 
274u
[69%]
 
 
0 [0%]
 
 
274u
[69%]
 
 
27u [4%]
 
 
0
[0%]
 
 
4u [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
32.3
VITAMIN
SCORE
0.4

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
60
 
 
 
6u
 
 
 
4.8
 
 
 
0
 
 
 
2
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0