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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS
27.5
18 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2326
0
2190
0
1365
0
1252
0
1100
0
1087
0
717
0
181
0
Main lipids profile [gr/100gr.]
221u
[1%]
0
[0%]
[0%]
77u
0
6u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
363
[8%]
151
[3%]
[3%]
233
[19%]
171
[14%]
[14%]
58
[3%]
186
[9%]
[9%]
25
[5%]
59
[12%]
[12%]
5
[0%]
24
[2%]
[2%]
5
[20%]
1
[5%]
[5%]
3
[10%]
1
[4%]
[4%]
20u
[0%]
1
[28%]
[28%]
115u
[3%]
200u
[5%]
[5%]
44u
[58%]
49u
[65%]
[65%]
Vitamins profile [mg/100gr.]
93
[17%]
20
[4%]
[4%]
0
[0%]
23
[15%]
[15%]
7.6
[54%]
19
[132%]
[132%]
673u
[28%]
2
[79%]
[79%]
212u
[19%]
2
[145%]
[145%]
66u
[6%]
1
[127%]
[127%]
792u
[16%]
371u
[7%]
[7%]
7u
[2%]
624u
[156%]
[156%]
0
[0%]
566u
[81%]
[81%]
100u
[0%]
470u
[1%]
[1%]
7u
[2%]
375u
[94%]
[94%]
0
[0%]
356u
[0%]
[0%]
7u
[2%]
19u
[5%]
[5%]
4u
[101%]
6u
[140%]
[140%]
0
6u
n/a
[-4000%]
4u
[15%]
[15%]
0
[0%]
1u
[1%]
[1%]
0
0
Phytochemicals profile
