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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Candies, NESTLE, CRUNCH Bar and Dessert Topping
21.1
10.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2326
0
2190
0
1365
0
1252
0
1100
0
1087
0
717
0
181
0
Main lipids profile [gr/100gr.]
221u
[1%]
0
[0%]
[0%]
77u
13u
6u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
363
[8%]
305
[6%]
[6%]
233
[19%]
n/a
58
[3%]
150
[8%]
[8%]
5
[0%]
100
[7%]
[7%]
25
[5%]
n/a
5
[20%]
n/a
3
[10%]
700u
[2%]
[2%]
Vitamins profile [mg/100gr.]
93
[17%]
n/a
7.6
[54%]
n/a
792u
[16%]
n/a
673u
[28%]
n/a
0
[0%]
500u
[0%]
[0%]
Phytochemicals profile
