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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
SILK Original Creamer
0.7
0.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2326
0
2190
0
1365
0
1252
0
1100
0
1087
0
717
0
181
0
Main lipids profile [gr/100gr.]
221u
[1%]
0
[0%]
[0%]
77u
0
6u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
363
[8%]
n/a
233
[19%]
n/a
58
[3%]
67
[3%]
[3%]
25
[5%]
n/a
5
[20%]
n/a
5
[0%]
0
[0%]
[0%]
3
[10%]
0
[0%]
[0%]
115u
[3%]
n/a
44u
[58%]
n/a
20u
[0%]
n/a
Vitamins profile [mg/100gr.]
93
[17%]
n/a
7.6
[54%]
n/a
792u
[16%]
n/a
673u
[28%]
n/a
212u
[19%]
n/a
100u
[0%]
n/a
66u
[6%]
n/a
7u
[2%]
n/a
7u
[2%]
n/a
7u
[2%]
n/a
4u
[101%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
n/a
0
[0%]
n/a
0
[0%]
n/a
0
n/a
Phytochemicals profile
