healnut.com: Nutritional comparative between Vegetables and Sweeteners

foo

healnut.com: Nutritional comparative between Vegetables and Sweeteners

Food

Nutrients

Recipes

Accounts

spanish version

carrot

Babyfood, carrots, toddler

McDONALD'S, Honey

TOTAL
SCORE

women

13.8

man

9.2

TOTAL
SCORE

women

14.1

man

1.6

Macronutrients profile [gr./100 gr.]

94

3

2

13

74

12

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

9.2

man

6.1

Energy [kcal / 100gr.]

Babyfood, carrots, toddler

26

McDONALD

351

ENERGY
SCORE

women

15.3

man

13.5
35

ENERGY
SCORE

women

1.1

man

1
97

Main lipids profile [gr/100gr.]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

129 [3%]

30
[1%]

26 [1%]

7
[0%]

21 [2%]

4
[0%]

19 [1%]

5
[0%]

6 [1%]

1
[0%]

200u [1%]

270u
[1%]

200u [1%]

140u
[1%]

81u [2%]

37u
[1%]

n/a [-20%]

80u
[2%]

MINERAL
SCORE

0.6

MINERAL
SCORE

1.4

Vitamins profile [mg/100gr.]

5 [1%]

n/a

700u [0%]

700u
[0%]

590u [1%]

n/a

250u [2%]

158u
[1%]

20u [2%]

95u
[9%]

n/a [-20%]

71u
[1%]

50u [2%]

61u
[3%]

30u [3%]

30u
[3%]

8u [7%]

n/a

7u [2%]

n/a

7u [2%]

0
[0%]

7u [2%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

n/a

0

n/a

0 [0%]

n/a

0

n/a

VITAMIN
SCORE

2.1

VITAMIN
SCORE

1.5

Phytochemicals profile [mg/100gr.]

7.2

0

3.3

0

167u

0

1u

0

0

0

0

0

0

0