healnut.com: Nutritional comparative between Chicken and Vinegars

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healnut.com: Nutritional comparative between Chicken and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

chicken

fried

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

16.6

man

15.3

Macronutrients profile [gr./100 gr.]

11

27

2

37

24

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

6

man

3.9

Energy [kcal / 100gr.]

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

464

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

20.2

man

17.8
2

Essential Aminoacid profile (mg/100gr.)

668

0

475

0

419

0

399

0

362

0

322

0

159

0

84

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

23.8

man

19.6
85

Sugars profile [gr/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

13.3 [78%]

0
[0%]

655u [41%]

0
[0%]

59u

0

EFA
SCORE

0

EFA
SCORE

60

Mineral & oligoelements profile [mg/100gr]

828 [41%]

2
[0%]

170 [4%]

2
[0%]

149 [12%]

4
[0%]

41 [3%]

6
[0%]

18 [4%]

1
[0%]

1 [25%]

6u
[0%]

670u [2%]

30u
[0%]

610u [2%]

10u
[0%]

308u [6%]

55u
[1%]

12u [16%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

11.5

Vitamins profile [mg/100gr.]

3.4 [24%]

0
[0%]

812u [16%]

0
[0%]

127u [5%]

0
[0%]

72u [7%]

0
[0%]

35u [5%]

0
[0%]

15u [1%]

0
[0%]

0.4u [9%]

0
[0%]

n/a [-0%]

0
[0%]

n/a [-2%]

0
[0%]

n/a

0

n/a [-1%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-833%]

0
[0%]

n/a [-4000%]

0
[0%]

n/a [-0%]

0
[0%]

n/a

0

VITAMIN
SCORE

0

VITAMIN
SCORE

9.7

Phytochemicals profile [mg/100gr.]

257u

n/a

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0