Inicio 
Cerdo, fresco, recortes de pierna, lomo, paletilla y costillar, (incluye cortes para curar), carne y grasa separable, cr
Cerdo, curado, producto de jamón con agua, entero, sin hueso, carne y grasa separable, sin calentar
14.6
7.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1657
1187
1498
1126
963
711
863
634
816
629
744
562
485
336
205
132
Perfil de grasas principales [gr/100gr.]
725u
[4%]
578u
[3%]
[3%]
69u
43u
26u
[2%]
23u
[1%]
[1%]
Perfil de minerales y oligoelementos [mg/100gr]
57
[3%]
1308
[65%]
[65%]
319
[7%]
267
[6%]
[6%]
195
[16%]
228
[18%]
[18%]
21
[4%]
17
[3%]
[3%]
11
[1%]
8
[1%]
[1%]
2.3
[9%]
1.6
[6%]
[6%]
890u
[3%]
780u
[3%]
[3%]
75u
[2%]
107u
[3%]
[3%]
14u
[0%]
40u
[1%]
[1%]
29u
[38%]
29u
[39%]
[39%]
Perfil de vitaminas [mg/100gr.]
35
[6%]
65
[12%]
[12%]
4.7
[34%]
3.9
[28%]
[28%]
899u
[18%]
660u
[13%]
[13%]
622u
[57%]
284u
[26%]
[26%]
504u
[21%]
294u
[12%]
[12%]
300u
[0%]
0
[0%]
[0%]
255u
[23%]
146u
[13%]
[13%]
120u
[0%]
150u
[0%]
[0%]
1u
[0%]
13u
[2%]
[2%]
3u
[1%]
3u
[1%]
[1%]
3u
[1%]
3u
[1%]
[1%]
3u
[1%]
3u
[1%]
[1%]
1u
[3%]
1u
[2%]
[2%]
1u
1u
0.7u
[17%]
0.3u
[9%]
[9%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
