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Cerdo, curado, jamón con agua añadida, loncha, sin hueso, carne y grasa separable, calentado, pan-broil
Cerdo, curado, producto de jamón con agua, loncha, con hueso, carne y grasa separable, calentado, pan-broil
13.1
8.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1571
1667
1490
1584
941
1002
840
892
832
884
744
792
445
472
174
185
Hidratos de carbono [gr/100gr.]
1.5
1
120u
0
60u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
563u
[3%]
38u
[0%]
[0%]
54u
64u
22u
[1%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
1212
[61%]
1188
[59%]
[59%]
334
[7%]
281
[6%]
[6%]
281
[22%]
250
[20%]
[20%]
21
[4%]
19
[4%]
[4%]
9
[1%]
11
[1%]
[1%]
1.9
[8%]
2.2
[9%]
[9%]
850u
[3%]
900u
[3%]
[3%]
117u
[3%]
131u
[3%]
[3%]
39u
[52%]
24u
[32%]
[32%]
22u
[0%]
22u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
78
[14%]
84
[15%]
[15%]
5.8
[42%]
4.9
[35%]
[35%]
755u
[15%]
580u
[12%]
[12%]
430u
[18%]
427u
[18%]
[18%]
406u
[37%]
374u
[34%]
[34%]
240u
[0%]
150u
[0%]
[0%]
188u
[17%]
177u
[16%]
[16%]
13u
[2%]
11u
[2%]
[2%]
1u
[0%]
2u
[1%]
[1%]
1u
[0%]
2u
[1%]
[1%]
1u
[0%]
2u
[1%]
[1%]
1u
[4%]
n/a
1u
n/a
0.5u
[12%]
0.4u
[11%]
[11%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
