Inicio 
Cerdo, curado, jamón con su jugo, loncha, con hueso, carne y grasa separable, calentado, pan-broil
Vacuno, contra, redondo exterior, parte baja, filete, carne y grasa separable, con 0 cm de grasa, todas las categorías,
13.1
8.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2202
1824
2092
1717
1322
1071
1178
982
1167
862
1045
853
624
562
244
142
Hidratos de carbono [gr/100gr.]
20u
0
0
0
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
35u
[0%]
212u
[1%]
[1%]
80u
61u
0
[0%]
3u
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
821
[41%]
62
[3%]
[3%]
344
[7%]
345
[7%]
[7%]
280
[22%]
211
[17%]
[17%]
22
[4%]
24
[5%]
[5%]
12
[1%]
5
[0%]
[0%]
2.9
[11%]
3.9
[16%]
[16%]
1.2
[4%]
2.5
[8%]
[8%]
115u
[3%]
134u
[3%]
[3%]
48u
[64%]
32.3u
[43%]
[43%]
22u
[0%]
19u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
127
[23%]
87
[16%]
[16%]
8.5
[61%]
6.4
[46%]
[46%]
376u
[16%]
721u
[30%]
[30%]
464u
[9%]
690u
[14%]
[14%]
306u
[28%]
73u
[7%]
[7%]
247u
[22%]
204u
[19%]
[19%]
240u
[0%]
80u
[0%]
[0%]
13u
[2%]
0
[0%]
[0%]
1u
[0%]
6u
[2%]
[2%]
1u
[0%]
6u
[2%]
[2%]
1u
[0%]
6u
[2%]
[2%]
0.6u
[15%]
4.3u
[109%]
[109%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
