Inicio 
Endivia, hojas, cruda
Boniato (batata), en lata, en almíbar, sólidos escurridos
13.7
3.1 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
101
64
74
94
77
84
41
77
67
63
47
64
10
32
31
16
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
420
[9%]
193
[4%]
[4%]
100
[7%]
17
[1%]
[1%]
47
[4%]
25
[2%]
[2%]
45
[2%]
39
[2%]
[2%]
30
[6%]
12
[2%]
[2%]
900u
[3%]
1
[3%]
[3%]
429u
[9%]
615u
[12%]
[12%]
420u
[2%]
160u
[1%]
[1%]
295u
[7%]
167u
[4%]
[4%]
0u
[0%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
24
[16%]
11
[7%]
[7%]
13
[2%]
n/a
2.3
[5%]
1.2
[2%]
[2%]
1.2
[23%]
402u
[8%]
[8%]
500u
[4%]
340u
[2%]
[2%]
298u
[248%]
3u
[2%]
[2%]
110u
[28%]
8u
[2%]
[2%]
110u
[28%]
8u
[2%]
[2%]
110u
[28%]
8u
[2%]
[2%]
105u
[4%]
62u
[3%]
[3%]
100u
[9%]
38u
[3%]
[3%]
60u
[5%]
25u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de fitoquímicos
