Inicio 
Col, china (pak-choi), cocinada, hervida, escurrida, con sal
Cebollas, tiernas o cebolleta (incluye el bulbo y las hojas), crudas
14.6
3.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
91
109
93
91
89
77
69
81
51
72
46
59
9
20
15
20
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
371
[8%]
276
[6%]
[6%]
270
[14%]
16
[1%]
[1%]
93
[6%]
72
[5%]
[5%]
29
[2%]
37
[3%]
[3%]
11
[2%]
20
[4%]
[4%]
1
[3%]
1.5
[5%]
[5%]
170u
[1%]
390u
[2%]
[2%]
144u
[3%]
160u
[3%]
[3%]
19u
[0%]
83u
[2%]
[2%]
0u
[1%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
26
[17%]
19
[13%]
[13%]
12
[2%]
6
[1%]
[1%]
90u
[0%]
550u
[1%]
[1%]
428u
[3%]
525u
[4%]
[4%]
34u
[28%]
207u
[173%]
[173%]
166u
[7%]
61u
[3%]
[3%]
63u
[6%]
80u
[7%]
[7%]
79u
[2%]
75u
[2%]
[2%]
41u
[10%]
64u
[16%]
[16%]
41u
[10%]
64u
[16%]
[16%]
41u
[10%]
64u
[16%]
[16%]
32u
[3%]
55u
[5%]
[5%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
Perfil de fitoquímicos
