Inicio 
Vacuno, lomo superior, sólo carne separable, con 0.3 cm de grasa, todas las categorías, crudo
Zanahorias, congeladas, cocinadas, hervidas, escurridas, con sal
15.5
2.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1867
63
1757
63
1096
43
1005
48
882
119
872
38
575
13
145
7
Perfil de grasas principales [gr/100gr.]
42u
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
349
[7%]
192
[4%]
[4%]
56
[3%]
295
[15%]
[15%]
207
[17%]
31
[2%]
[2%]
25
[2%]
35
[2%]
[2%]
23
[5%]
11
[2%]
[2%]
4
[16%]
350u
[1%]
[1%]
1.6
[5%]
530u
[2%]
[2%]
13u
[0%]
167u
[3%]
[3%]
75u
[2%]
82u
[2%]
[2%]
27u
[36%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
92
[17%]
9
[2%]
[2%]
6.8
[49%]
416u
[3%]
[3%]
0
[0%]
2
[2%]
[2%]
320u
[1%]
1
[2%]
[2%]
653u
[13%]
174u
[3%]
[3%]
619u
[26%]
84u
[4%]
[4%]
111u
[10%]
37u
[3%]
[3%]
68u
[6%]
30u
[3%]
[3%]
1u
[1%]
14u
[11%]
[11%]
13u
[3%]
11u
[3%]
[3%]
13u
[3%]
11u
[3%]
[3%]
13u
[3%]
11u
[3%]
[3%]
1.1u
[27%]
0
[0%]
[0%]
0u
[0%]
0
[0%]
[0%]
0u
n/a
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
