Inicio 
Pollo, para asar o freir, muslo, carne y piel, cocinado, asador, especias originales
Vacuno, contra, parte baja, sólo carne separable,con 0.3 cm de grasa, todas las categorías, cocinado
13.6
9.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2361
2366
2071
2227
1236
1389
1114
1274
852
1119
943
1106
759
729
243
184
Hidratos de carbono [gr/100gr.]
20u
0
0
0
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
156u
75u
0
[0%]
0
[0%]
[0%]
11u
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
411
[21%]
37
[2%]
[2%]
291
[6%]
230
[5%]
[5%]
255
[20%]
177
[14%]
[14%]
25
[5%]
19
[4%]
[4%]
21
[1%]
6
[0%]
[0%]
2.6
[11%]
4.8
[19%]
[19%]
1.1
[4%]
2.4
[8%]
[8%]
84u
[2%]
70u
[2%]
[2%]
35u
[46%]
32u
[42%]
[42%]
24u
[0%]
10u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
79
[14%]
107
[19%]
[19%]
5.9
[42%]
5
[36%]
[36%]
1.3
[26%]
551u
[11%]
[11%]
181u
[8%]
376u
[16%]
[16%]
310u
[1%]
360u
[1%]
[1%]
218u
[20%]
158u
[14%]
[14%]
62u
[6%]
63u
[6%]
[6%]
18u
[3%]
0
[0%]
[0%]
11u
[3%]
9u
[2%]
[2%]
11u
[3%]
9u
[2%]
[2%]
11u
[3%]
9u
[2%]
[2%]
0
[0%]
2u
[2%]
[2%]
0.5u
[13%]
1.5u
[39%]
[39%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos
