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Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
McDONALD'S, Hotcakes (plain)
18.6
8.6 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
2.6
[16%]
[16%]
0
[0%]
321u
[20%]
[20%]
71u
13u
Mineral & oligoelements profile [mg/100gr]
1330
[67%]
358
[18%]
[18%]
409
[9%]
173
[4%]
[4%]
151
[12%]
260
[21%]
[21%]
0
[0%]
84
[6%]
[6%]
14
[3%]
19
[4%]
[4%]
640u
[2%]
1.8
[6%]
[6%]
1.6
[6%]
420u
[2%]
[2%]
n/a
[-20%]
253u
[5%]
[5%]
51u
[1%]
91u
[2%]
[2%]
Vitamins profile [mg/100gr.]
69
[12%]
n/a
3.5
[25%]
2.2
[16%]
[16%]
n/a
[-20%]
711u
[14%]
[14%]
420u
[1%]
700u
[1%]
[1%]
317u
[29%]
299u
[27%]
[27%]
176u
[16%]
267u
[24%]
[24%]
218u
[9%]
77u
[3%]
[3%]
3u
[1%]
96u
[24%]
[24%]
3u
[1%]
n/a
3u
[1%]
n/a
1u
[2%]
n/a
1u
n/a
0.5u
[11%]
n/a
0
n/a
0
[0%]
n/a
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
n/a
Phytochemicals profile
