foo

healnut.com: Nutritional comparative between Other and Other
spanish version
cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios

cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE

TOTAL
SCORE
women27.4
man23.8
TOTAL
SCORE
women35.6
man20.9

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
21
9
3
57

7
3
47
3
40

FIBRE
DRI
women189.2
man124.5
FIBRE
DRI
women37.2
man24.5

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
379
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE
200
ENERGY
SCORE
women8.7
man7.7
25
ENERGY
SCORE
women16.5
man14.6
100

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

690 [35%]
 
 
350
[18%]
 
 
293 [6%]
 
 
600
[13%]
 
 
276 [22%]
 
 
500
[40%]
 
 
345 [23%]
 
 
333
[22%]
 
 
83 [17%]
 
 
133
[27%]
 
 
62.1 [207%]
 
 
15
[50%]
 
 
51.7 [207%]
 
 
13
[50%]
 
 
1.7 [34%]
 
 
2
[39%]
 
 
138u [3%]
 
 
314u
[8%]
 
 
17u [22%]
 
 
9u
[12%]
 
 
MINERAL
SCORE
27.8
MINERAL
SCORE
36.2

VitaminsVitamins profile [mg/100gr.]

69 [493%]
 
 
16.7
[119%]
 
 
52 [34%]
 
 
20
[13%]
 
 
46.6 [93%]
 
 
0.9
[2%]
 
 
46.6
 
 
 
0
 
 
 
34.5 [690%]
 
 
816u
[16%]
 
 
26 [5%]
 
 
24
[4%]
 
 
7 [287%]
 
 
1.7
[69%]
 
 
5.9 [533%]
 
 
1.4
[129%]
 
 
5.2 [470%]
 
 
1.3
[114%]
 
 
2.3 [583%]
 
 
553u
[138%]
 
 
1.4 [345%]
 
 
333u
[83%]
 
 
1.4 [0%]
 
 
314u
[0%]
 
 
495u [71%]
 
 
0
[0%]
 
 
20.7u [517%]
 
 
5u
[125%]
 
 
20.7u
 
 
 
5u
 
 
 
19u [5%]
 
 
19u
[5%]
 
 
3u [14%]
 
 
0
[0%]
 
 
1u [1%]
 
 
1u
[1%]
 
 
VITAMIN
SCORE
43.4
VITAMIN
SCORE
63.9

Phytochemicals Phytochemicals profile [mg/100gr.]

571u
 
 
 
782u
 
 
 
35u
 
 
 
19u
 
 
 
23u
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0