Home 
Cereals, MALT-O-MEAL, plain, dry
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
14.4
4.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
508
[34%]
199
[13%]
[13%]
170
[4%]
255
[5%]
[5%]
213
[17%]
157
[13%]
[13%]
10
[1%]
77
[4%]
[4%]
56
[186%]
90u
[0%]
[0%]
13
[3%]
19
[4%]
[4%]
n/a
[-25%]
12
[300%]
[300%]
530u
[2%]
1
[4%]
[4%]
79u
[2%]
15u
[0%]
[0%]
24u
[31%]
4u
[5%]
[5%]
n/a
[-20%]
5u
[0%]
[0%]
Vitamins profile [mg/100gr.]
25
[175%]
124u
[1%]
[1%]
n/a
[-0%]
15
[3%]
[3%]
2.4
[611%]
12u
[3%]
[3%]
1.8
[167%]
48u
[4%]
[4%]
1.7
[70%]
53u
[2%]
[2%]
1.5
[362%]
12u
[3%]
[3%]
1.4
[0%]
0
[0%]
[0%]
1
[1%]
900u
[1%]
[1%]
900u
[82%]
234u
[21%]
[21%]
416u
[8%]
641u
[13%]
[13%]
28u
[7%]
12u
[3%]
[3%]
n/a
[-143%]
2u
[0%]
[0%]
n/a
[-25000%]
0.6u
[15%]
[15%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
n/a
0
n/a
[-2%]
0
[0%]
[0%]
Phytochemicals profile
