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healnut.com: Nutritional comparative between Other and Other
spanish version
cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX

cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS

TOTAL
SCORE
women29.8
man17.7
TOTAL
SCORE
women26.6
man14.1

Macronutrients Macronutrients profile [gr./100 gr.]

6
3
12
76

5
3
43
9
4
37

FIBRE
DRI
women36
man23.7
FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, KELLOGG, KELLOGG
377
Cereals ready-to-eat, KELLOGG, KELLOGG
372
ENERGY
SCORE
women16.2
man14.3
81
ENERGY
SCORE
women16.4
man14.5
94

Essential amino acids Essential Aminoacid profile (mg/100gr.)

778
 
 
 
414
 
 
 
381
 
 
 
233
 
 
 
381
 
 
 
191
 
 
 
277
 
 
 
149
 
 
 
245
 
 
 
159
 
 
 
136
 
 
 
74
 
 
 
87
 
 
 
96
 
 
 
71
 
 
 
85
 
 
 
PROTEIN
SCORE
women10.9
man8.9
37.6
PROTEIN
SCORE
women13.6
man11.2
27.3

Carbohydrates Sugars profile [gr/100gr.]

10
 
 
 
0
 
 
 
680u
 
 
 
0
 
 
 
590u
 
 
 
0
 
 
 
220u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
5u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

764 [38%]
 
 
460
[23%]
 
 
115 [2%]
 
 
109
[2%]
 
 
98 [8%]
 
 
64
[5%]
 
 
13 [1%]
 
 
78
[5%]
 
 
33.2 [111%]
 
 
14
[47%]
 
 
24 [5%]
 
 
23
[5%]
 
 
7.9 [31%]
 
 
5.2
[21%]
 
 
1 [20%]
 
 
560u
[11%]
 
 
145u [4%]
 
 
89u
[2%]
 
 
12u [17%]
 
 
6u
[8%]
 
 
MINERAL
SCORE
12.9
MINERAL
SCORE
22.6

VitaminsVitamins profile [mg/100gr.]

31 [20%]
 
 
52
[35%]
 
 
29 [209%]
 
 
16
[111%]
 
 
4 [1%]
 
 
11
[2%]
 
 
4 [400%]
 
 
1
[109%]
 
 
4.3 [393%]
 
 
1
[118%]
 
 
3.4 [141%]
 
 
2
[67%]
 
 
1.2 [290%]
 
 
519u
[130%]
 
 
900u [129%]
 
 
463u
[66%]
 
 
690u [173%]
 
 
313u
[78%]
 
 
671u [0%]
 
 
294u
[0%]
 
 
219u [4%]
 
 
347u
[7%]
 
 
140u [0%]
 
 
100u
[0%]
 
 
19u [5%]
 
 
19u
[5%]
 
 
7u [180%]
 
 
5u
[118%]
 
 
7u
 
 
 
5u
 
 
 
4u [14%]
 
 
4u
[14%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
48.4
VITAMIN
SCORE
52.8

Phytochemicals Phytochemicals profile [mg/100gr.]

700u
 
 
 
n/a
196u
 
 
 
425u
 
 
 
100u
 
 
 
n/a
39u
 
 
 
30u
 
 
 
34u
 
 
 
0
 
 
 
0
 
 
 
20u
 
 
 
10u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0