foo

healnut.com: Nutritional comparative between Other and Cottonseed
spanish version
spices.png
chili powder

Spices, chili powder

cottonseed.png
nonfat

Seeds, cottonseed flour, partially defatted (glandless)

TOTAL
SCORE
women25.7
man21
TOTAL
SCORE
women30.9
man24.3

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
7
34
17
22

41
6
3
6
44

FIBRE
DRI
women12
man7.9
FIBRE
DRI
women136.8
man90

Energy Energy [kcal / 100gr.]

Spices, chili powder
314
Seeds, cottonseed flour, partially defatted (glandless)
359
ENERGY
SCORE
women15.6
man13.8
15
ENERGY
SCORE
women13.7
man12.1
37

Carbohydrates Sugars profile [gr/100gr.]

4.3
 
 
 
0
 
 
 
2.1
 
 
 
0
 
 
 
760u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1916 [41%]
 
 
1772
[38%]
 
 
303 [24%]
 
 
1597
[128%]
 
 
1010 [51%]
 
 
35
[2%]
 
 
170 [34%]
 
 
721
[144%]
 
 
278 [19%]
 
 
478
[32%]
 
 
14.3 [48%]
 
 
12.7
[42%]
 
 
3 [11%]
 
 
11.7
[47%]
 
 
2.2 [43%]
 
 
2.1
[43%]
 
 
429u [11%]
 
 
1.2
[30%]
 
 
6u [8%]
 
 
6u
[7%]
 
 
MINERAL
SCORE
44
MINERAL
SCORE
28.8

VitaminsVitamins profile [mg/100gr.]

67 [12%]
 
 
n/a
64.1 [43%]
 
 
2
[2%]
 
 
29.1 [58%]
 
 
n/a
7.9 [56%]
 
 
4.1
[29%]
 
 
3.7 [153%]
 
 
769u
[32%]
 
 
349u [32%]
 
 
2
[191%]
 
 
794u [72%]
 
 
399u
[36%]
 
 
n/a [-20%]
 
 
448u
[9%]
 
 
100u [25%]
 
 
229u
[57%]
 
 
100u [25%]
 
 
229u
[57%]
 
 
100u [25%]
 
 
229u
[57%]
 
 
106u [88%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
29.2
VITAMIN
SCORE
35.8

Phytochemicals Phytochemicals profile [mg/100gr.]

83
 
 
 
0
 
 
 
15
 
 
 
0
 
 
 
3.5
 
 
 
0
 
 
 
3.1
 
 
 
0
 
 
 
3
 
 
 
0
 
 
 
2.1
 
 
 
0
 
 
 
420u
 
 
 
0
 
 
 
310u
 
 
 
0
 
 
 
290u
 
 
 
0
 
 
 
21u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0