Home 
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
Spices, parsley, dried
51.6
40.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
767
2794
113
2098
344
2021
365
1712
260
1546
241
1193
130
596
66
475
Sugars profile [gr/100gr.]
9.7
4.1
270u
2.8
260u
420u
90u
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
[0%]
3.2
[201%]
[201%]
0
[0%]
0
[0%]
[0%]
n/a
0
Mineral & oligoelements profile [mg/100gr]
105
[2%]
2683
[57%]
[57%]
10
[1%]
1140
[76%]
[76%]
795
[40%]
452
[23%]
[23%]
77
[6%]
436
[35%]
[35%]
19
[4%]
400
[80%]
[80%]
34.1
[114%]
22
[73%]
[73%]
790u
[16%]
9.8
[196%]
[196%]
8
[30%]
5.4
[22%]
[22%]
137u
[3%]
780u
[20%]
[20%]
6u
[8%]
14u
[19%]
[19%]
Vitamins profile [mg/100gr.]
39
[26%]
125
[83%]
[83%]
n/a
[-0%]
97
[18%]
[18%]
29.6
[212%]
9.9
[71%]
[71%]
80u
[0%]
9
[18%]
[18%]
6.3
[572%]
196u
[18%]
[18%]
6
[249%]
900u
[38%]
[38%]
3.9
[352%]
2.4
[217%]
[217%]
0
[0%]
1.4
[1133%]
[1133%]
226u
[5%]
1.1
[21%]
[21%]
810u
[116%]
0
[0%]
[0%]
n/a
[-250%]
180u
[45%]
[45%]
n/a
[-250%]
180u
[45%]
[45%]
n/a
[-250%]
180u
[45%]
[45%]
n/a
0
n/a
[-0%]
0
[0%]
[0%]
n/a
[-25000%]
0
[0%]
[0%]
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile [mg/100gr.]
n/a
2.4
n/a
2
80u
1.5
39u
1.2
33u
4u
10u
20u
0
17u
n/a
0
0
0
n/a
0
n/a
0
0
0
