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Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
26.8
26.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
767
0
365
0
344
0
260
0
241
0
130
0
113
0
66
0
Sugars profile [gr/100gr.]
9.7
0
270u
0
260u
0
90u
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
[0%]
15
[88%]
[88%]
0
[0%]
3.1
[193%]
[193%]
n/a
23u
Mineral & oligoelements profile [mg/100gr]
795
[40%]
729
[36%]
[36%]
105
[2%]
71
[2%]
[2%]
77
[6%]
23
[2%]
[2%]
34.1
[114%]
n/a
Vitamins profile [mg/100gr.]
39
[26%]
n/a
29.6
[212%]
n/a
80u
[0%]
11.8
[24%]
[24%]
6.3
[572%]
n/a
6
[249%]
n/a
3.9
[352%]
n/a
810u
[116%]
n/a
226u
[5%]
n/a
0
[0%]
53u
[44%]
[44%]
Phytochemicals profile [mg/100gr.]
80u
16
0
3.9
n/a
3
n/a
3
10u
140u
39u
n/a
33u
n/a
0
n/a
0
n/a
n/a
0
n/a
0
