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Cereals, Malt-o-Meal, plain, prepared with water, without salt
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
30.4
18.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
3
[0%]
714
[36%]
[36%]
61
[4%]
357
[24%]
[24%]
25
[2%]
214
[17%]
[17%]
20
[0%]
196
[4%]
[4%]
2
[0%]
57
[11%]
[11%]
6.4
[21%]
16.1
[54%]
[54%]
70u
[0%]
13.4
[54%]
[54%]
0
[0%]
1.4
[28%]
[28%]
15u
[0%]
162u
[4%]
[4%]
3u
[4%]
16u
[21%]
[21%]
Vitamins profile [mg/100gr.]
100u
[0%]
21
[14%]
[14%]
n/a
[-0%]
21
[4%]
[4%]
2.8
[20%]
17.9
[128%]
[128%]
194u
[8%]
1.8
[74%]
[74%]
104u
[9%]
1.5
[138%]
[138%]
212u
[19%]
1.3
[122%]
[122%]
282u
[71%]
1
[300%]
[300%]
167u
[42%]
714u
[179%]
[179%]
164u
[0%]
695u
[0%]
[0%]
48u
[1%]
532u
[11%]
[11%]
n/a
[-143%]
525u
[75%]
[75%]
n/a
[-2%]
440u
[1%]
[1%]
3u
[1%]
19u
[5%]
[5%]
n/a
[-25000%]
5.4u
[134%]
[134%]
n/a
5.4u
n/a
[-4000%]
4u
[14%]
[14%]
n/a
[-833%]
2u
[2%]
[2%]
n/a
0
Phytochemicals profile
