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Apples, dried, sulfured, stewed, without added sugar
Frijoles rojos volteados (Refried beans, red, canned)
10.5
7.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
13
407
10
290
6
277
13
271
8
208
8
162
2
133
2
49
Main lipids profile [gr/100gr.]
0
[0%]
3.8
[22%]
[22%]
0
[0%]
426u
[27%]
[27%]
Mineral & oligoelements profile [mg/100gr]
20
[1%]
375
[19%]
[19%]
105
[2%]
310
[7%]
[7%]
9
[1%]
91
[7%]
[7%]
4
[1%]
36
[7%]
[7%]
3
[0%]
33
[2%]
[2%]
330u
[1%]
2
[7%]
[7%]
50u
[0%]
700u
[3%]
[3%]
21u
[0%]
295u
[6%]
[6%]
44u
[1%]
220u
[6%]
[6%]
0u
[0%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
4
[1%]
n/a
120u
[0%]
1
[2%]
[2%]
1
[1%]
n/a
129u
[1%]
640u
[5%]
[5%]
57u
[1%]
175u
[4%]
[4%]
50u
[2%]
85u
[4%]
[4%]
6u
[1%]
27u
[2%]
[2%]
19u
[2%]
17u
[2%]
[2%]
0
[0%]
5u
[1%]
[1%]
0
[0%]
5u
[1%]
[1%]
Phytochemicals profile [mg/100gr.]
n/a
1.6
n/a
440u
n/a
40u
7u
n/a
6u
n/a
4u
n/a
0
n/a
0
n/a
0
n/a
0
n/a
n/a
0
