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Dates, deglet noor
Mollusks, oyster, eastern, canned
12.7
9.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
66
528
84
497
71
308
49
307
43
304
50
253
22
159
12
79
Sugars profile [gr/100gr.]
23.8
0
19.9
0
19.6
0
120u
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
[0%]
489u
[31%]
[31%]
0
55u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
656
[14%]
229
[5%]
[5%]
62
[5%]
139
[11%]
[11%]
2
[0%]
112
[6%]
[6%]
290u
[1%]
91
[364%]
[364%]
43
[9%]
54
[11%]
[11%]
39
[3%]
45
[3%]
[3%]
1
[3%]
7
[22%]
[22%]
206u
[5%]
4.5
[112%]
[112%]
262u
[5%]
450u
[9%]
[9%]
3u
[4%]
36u
[48%]
[48%]
Vitamins profile [mg/100gr.]
6
[1%]
81
[15%]
[15%]
400u
[0%]
5
[3%]
[3%]
1.3
[9%]
1.2
[9%]
[9%]
50u
[0%]
850u
[2%]
[2%]
589u
[12%]
180u
[4%]
[4%]
66u
[6%]
166u
[15%]
[15%]
165u
[7%]
95u
[4%]
[4%]
52u
[5%]
150u
[14%]
[14%]
0
[0%]
90u
[13%]
[13%]
0
[0%]
19.1u
[478%]
[478%]
19u
[5%]
9u
[2%]
[2%]
19u
[5%]
9u
[2%]
[2%]
19u
[5%]
9u
[2%]
[2%]
3u
[2%]
0u
[0%]
[0%]
0
0
0
0
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
