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Dates, deglet noor
Chicken, stewing, light meat, meat only, cooked, stewed
16
11.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
66
2807
84
2479
49
1744
71
1639
43
1396
50
1311
22
914
12
386
Sugars profile [gr/100gr.]
23.8
0
19.9
0
19.6
0
120u
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
[0%]
110u
[7%]
[7%]
0
70u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
656
[14%]
199
[4%]
[4%]
62
[5%]
225
[18%]
[18%]
2
[0%]
58
[3%]
[3%]
43
[9%]
23
[5%]
[5%]
39
[3%]
14
[1%]
[1%]
1
[3%]
1.2
[4%]
[4%]
290u
[1%]
830u
[3%]
[3%]
262u
[5%]
20u
[0%]
[0%]
206u
[5%]
85u
[2%]
[2%]
3u
[4%]
29u
[38%]
[38%]
Vitamins profile [mg/100gr.]
1.3
[9%]
8.5
[61%]
[61%]
6
[1%]
n/a
589u
[12%]
690u
[14%]
[14%]
400u
[0%]
0
[0%]
[0%]
165u
[7%]
390u
[16%]
[16%]
66u
[6%]
196u
[18%]
[18%]
52u
[5%]
94u
[9%]
[9%]
50u
[0%]
n/a
0
[0%]
22u
[3%]
[3%]
19u
[5%]
4u
[1%]
[1%]
19u
[5%]
4u
[1%]
[1%]
19u
[5%]
4u
[1%]
[1%]
3u
[2%]
n/a
0
[0%]
0.3u
[7%]
[7%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
